Owner & Coach, MMB Performance Coaching

As a former professional natural bodybuilder and competitive obstacle course racer, I've learned that success is built on a foundation of mental resilience, balanced nutrition, and smart training. With over a decade of experience in fitness coaching, I’m passionate about helping my clients achieve their goals, not just by writing custom training programs but by fostering a mindset that can overcome any challenge.

Through MMB Performance Coaching, I’ve combined my background in exercise science, sport psychology, and competitive sports to create a coaching experience that’s more than just a workout plan. Whether it's building muscle, losing body fat, or preparing for a race like a Spartan Ultra or Tough Mudder, I help my clients chase discomfort to grow mentally and physically.

I’ve worked with everyone from everyday gym-goers struggling to see results, to athletes aiming to push their limits. My approach emphasizes tracking key metrics like calories, protein, and fiber, but without sacrificing the foods you love. Together, we’ll focus on sustainable results, no quick fixes or fad diets here, just a commitment to improving your mind and body.