Hey! My names Jeff Moulton! I founded MMB Performance Coaching because I believe fitness is more than just physical—it’s a mental journey as well. My own transformation, from a professional natural bodybuilder to a competitive endurance athlete, taught me that real growth happens when you push beyond your comfort zone.

After earning my pro card in bodybuilding, I shifted my focus to obstacle course racing (OCR) and endurance events like Spartan Ultras and the World's Toughest Mudder. Competing in these events tested not only my physical limits but my mental resilience. These experiences fueled my passion for helping others develop the same mental toughness, alongside building sustainable fitness habits, so they can conquer their own challenges.

I created MMB Performance Coaching to guide men and women through their fitness journeys, whether they’re focused on losing fat, building muscle, or training for endurance events. Through personalized coaching and an emphasis on mindset, I help my clients chase discomfort, break through barriers, and achieve results that last.